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Presence of Parks Leads to More Physical Activity
公园使运动更给力
Ahhh, the great outdoors. Great for your health, too. Because studies suggest that the more we visit local parks, the more fit we are.
啊，超赞的户外运动，对身体也有好处哦。因为研究表明，我们经常逛逛街边公园，身体会越来越健康。
Researchers at Penn State crunched the numbers from a variety of studies, for a report they prepared for the National Recreation and Park Association.
为了为美国游憩与公园协会准备一篇报告，来自美国宾州州立大学的研究员处理了来自各种研究的数据。
In a five-city survey, 38 percent of people over 50-years-old said they used a park at least once a week. So these oases are more than just a pretty place.
在五个城市的调查中，38%超过50岁的人称他们每周至少去一次公园。所以这些绿洲不仅只是个美丽的地方，也是个健身的好去处。
People on the other end of the age spectrum benefit too. One study showed that adolescent girls do 17 more minutes of moderate-to-vigorous physical activity every week for each park within a half mile of home. And each additional $10 per person that the government invests in parks and recreation was associated with a third-of-a-day more vigorous exercise by girls every week. Such state spending also drove more strength-building exercise for boys and girls.
年轻人同样也会受益。一研究表明，青春期女生会在每周去距家半米以内的公园做17分中强度到高强度的体育运动。此外，在公园和娱乐场所方面，政府为每人每多投资10美元，女生每周进行高强度运动的时间就会多8小时。此政府花销同时也为男生女生带来更多的塑形锻炼。
All of which should prevent some of the more than $8,000 per year of health care costs per person. So officials looking to do some belt tightening should think twice about cutting parks to cut the budget fat.Because parks cut our actual fat.
如此一来，每人每年就能减少至少8000美元的医疗保健费用。所以，政府官员在想着紧缩预算的时候要三思，是否要节省公园建设费用以减少财政预算。因为逛公园真的让我们减肥了。
—Karen Hopkin
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